That look of sheer panic is all too familiar. Just last week, a patient nearly "Lebron-leaped" off my table when her neck made a loud...

Dr. Matt here, let's talk about deadlifts. Deadlifts are essentially a hinge movement pattern, which is absolutely essential to most...

I used to think the whole "sitting is the new smoking" thing was so corny. However, through 10 years of busy chiropractic practice, and a...